Spring 2019 Meditation Challenge – Day 1

Today is the first day of the KIFANI Studios Spring Meditation Challenge. In this challenge we have committed to participating in the Oprah & Deepak Meditation experience for the full 21 days.

On Day 1 of the meditation experience the centering thought is: When I AM grateful, I find my Grace.

Today I was grateful for the liquid sunshine that cleansed the pollen from my car.

Share with the community one thing you were grateful for today.

Today’s Affirmation is:

“I AM Grateful for all things big and small in my life.”

~Rev. Drea

One Reply to “Spring 2019 Meditation Challenge – Day 1”

  1. I am extremely grateful for the beautiful sound of a little bird singing outside of my bedroom window every morning. My little alarm clock!

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